Intro Paragraph: Bee Fruity and Nutty has done it again, this time with our amazing Sesame Ginger morsels. These spicy ginger snacks come rolled in savory sesame seeds that give it that you-can’t-eat-just-one quality. Try them!
Gingerol—Gingerol is the bioactive compound in ginger which is responsible for many of the health benefits. It has been shown to have anti-inflammatory effects which reduce swelling in case of injury or previous medical condition—it can even relieve menstrual pain. In fact, ginger has been shown to reduce muscle pain and soreness. In a recent study, consuming only 2 grams of ginger a day for 11 days helped to reduce muscle pain in elbow exercises. These same anti-inflammatory effects can help combat the degenerative condition osteoarthritis.
Nausea and Indigestion—Ginger has been used for centuries as a cure for nausea—especially morning sickness or chemotherapy. Ginger has also been shown to help in dyspepsia (chronic indigestion) by helping to alleviate discomfort in the upper stomach area. In a recent study, eating ginger soup with a meal helped patients with this condition empty their stomach in 12 minutes versus their previous 16 minutes.
Lowers Cholesterol and Blood Sugar—High levels of LDL “bad” cholesterol have been conclusively linked to an increased risk of heart conditions. In a recent 45-day study, 85 people with high cholesterol were given only 3 grams of ginger, and they noted a significant reduction in cholesterol markers. In addition, ginger has been shown to have anti-diabetic properties. In a 2015 study, 41 individuals with type 2 diabetes were given only 2 grams of ginger which lowered their fasting blood sugar levels by 12%.
Overall, ginger is one of the best things you can take if you suffer from nausea, heart disease, diabetes, menstrual cramps, or even if you’re into heavy exercise routines. So why not ditch the processed snacks and munch on some of Bee Fruity and Nutty’s Sesame Ginger snacks. You’ll love the way you feel!
Ingredients List: Sesame ginger