Mullberries

Intro Paragraph: Mulberries have been a dietitian’s secret for years. Now Bee Fruity and Nutty has dried mulberries available for you to enjoy their mildly-sweet flavor while benefiting from all this superfood has to offer!

Health Benefits:

Mulberries rank up there with Goji Berries and Golden Berries in their vast array of health benefits. If you’re a health nut that’s been looking for a new snack that easy on a busy lifestyle—then try Bee Fruity and Nutty’s Dried Mulberries.

Antioxidants—Dried mulberries are one of the best sources of anthocyanins, a set of antioxidants known for their anti-inflammatory properties. Research also finds they improve blood circulation. In addition, mulberries contain resveratrol, the same antioxidant that is found in red wine which has been shown to have anti-aging properties, as well as reducing heart disease and lowering blood pressure.

Dietary Fiber—One single serving of mulberries contains 1/5 of your daily fiber intake. It’s common that people don’t consume their full daily requirements, so snacking on mulberries can be a great way to get both soluble and insoluble fiber into your diet. Soluble fiber helps to control your blood sugar while reducing unwanted cholesterol levels. Insoluble fiber is necessary in maintaining a healthy digestive system. 

Loaded with Vitamin C—In fact, pound for pound, mulberries have more Vitamin C than oranges! With 190% of your daily recommended dosage of Vitamin C, these mulberries Vitamin C is necessary for a healthy immune system, maintaining healthy eyesight, and repairing tissue. Vitamin C also acts like another antioxidant, helping combat the signs of aging against free radicals.

Protein, Calcium, and Iron—As far as fruits go, mulberries are an unusually high source of protein, a necessary building block of life. With 4 grams per serving, mulberries become a great after workout snack. Also, mulberries have 10% of your daily calcium requirements, and 30% of your daily iron requirements, which help keep your teeth and bones healthy, while preventing osteoporosis.

So if you’ve been looking for a new superfood, then try Bee Fruity and Nutty’s Dried Mulberries. They are a delicious, convenient way to feed your body what it needs. Try them in baked goods, make your own trail mix, add them to yogurt or oatmeal, or just eat them by themselves!

Ingredients List: Mulberries.

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