Adding blanched almonds to your daily or weekly regimen can help to unlock the active ingredients and nutrients in these popular nuts. They are a good source of protein, minerals, fiber and antioxidants. While unblanched almonds are quite healthy, this blanched version is a considerable option. They’re more pleasant to eat in terms of texture, and they’re great for cooking both baked goods and savory dishes.

Blanched almonds can be used to make almond paste, almond flour and other treats. They are also perfect as a topping for salads. Trust Bee Fruity & Nutty for a taste of fresh almonds without skin.