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Intro Paragraph: We’re all looking for an extra boost to make it through the day. Now Bee Fruity and Nutty has an energy bar that is loaded with the health benefits of delicious prunes instead of processed junk. Try them today!
Dietary Fiber—Prunes are an excellent source of dietary fiber, which help to keep your system regular, while lowering your LDL “bad” cholesterol levels because it bonds to the indigestible fiber and passes harmlessly through your system.
Carbohydrates—Prunes are loaded in carbohydrates, but very little sucrose, making it loaded with the good carbohydrates that help give your body an energy boost—namely fructose, glucose, and sorbitol. The dietary fiber in prunes also help modulate the uptake of sugar, so you your sugar rush is moderate without a debilitating crash afterward.
Micronutrients—Prunes are loaded with all manner of micronutrients like copper, potassium, boron, and phenolic compounds that have a vast array of benefits, such as: promoting cardiovascular health, regulating glucose metabolism, protecting against cancer, bettering digestion, and promoting healthy bone metabolism. In fact, in a 1998 study by Oklahoma State University, prunes reversed bone loss in ovarian deficiency—a model for post-menopausal osteoporosis.
Prunes are recognized as one of the best dried fruits you can put in your body. That’s why Bee Fruity and Nutty has included prunes into our amazing energy bar recipe. If you’re looking for a quick snack to go that will have lasting benefits all day, then try our Prunes Energy Bar. You love them!
Ingredients List: Prunes, Citric Acid, Sugar, Carrot, Coconut, Almonds, Cashews, Hazelnut, Pectin E440, Sulfur Dioxide (as a preservative).
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